The Art of Good Health is a nutritional couseling service that can help prevent and control the onset of prediabetes and diabetes. Many of the causes of diabetes can be controlled by lifestyle changes and following a diabetic diet. Our certfied diabetes counselors can do an overall appraisal of your health. This will include such things as your optimal weight and goals to get there, your eating habits, your current nutrition, calorie intake, and a history of any of any medical conditions that may run in your family such as diabetes.
Diabetes - Type II
Approximately ninety percent of all diabetics develop type 2 diabetes. The most significant risk factors for type 2 diabetes are an individual's weight, family history of diabetes, age, and a nutritionally deficient diet. A poor diet for diabetics would include very little fiber and a diet largely made up of refined carbohydrates and sugar. Our diabetic educators can teach you how to eat a diet which is rich in high fiber and complex carbohydrates. Combining this diet with weight loss and management can offer one of the most effective ways to protect a diabetic's health.
Rhode Island Predibetes and Diabetes Educator, Certified, Dietitian